Our pure, highest quality, food-grade fish oil provides natural levels of EPA and DHA (two essential omega-3 fatty acids) and can help to supplement a balanced diet, especially for those who are not great fish eaters. Fish oil also contains other natural nutrients, including carotenoids and tocopherols. Ethically sourced from clean seas, our fish oil is formulated to support a healthy heart, arteries, brain, eyes and joints. 90 capsules (1 capsule daily).